Sessions Yoga

In response to ongoing community need to reduce face-to-face interactions, Sessions Yoga will be offering Kundalini Yoga classes via live stream.

Yoga "On the Couch" Breath Class
Monday, March 23

Kundalini for Everyone!

Ong Namo
Guru Dev Namo

"Ong Namo" calls on your consciousness to become subtle and receptive to its own higher resources.

"Guru Dev Namo" calls on the subtle wisdom that guides you in an impersonally personal manner.

Long Time Sun Shine Song

May the long time sun shine upon you,
all love surround you,
and the pure light within you,
guide your way on.